Love Addiction
What is a process addiction? it is defined as having a compulsion to engage in unhealthy behaviors despite consequences or impact it causes on daily functioning. Have you ever found yourself addicted to people or relationships in general? yes there is such a thing as love or relationship addiction; which would fall under the category of process addictions.
Many people may actually suffer from being addicted to a person or a relationship. Despite how toxic or unhealthy your relationship may be, do you find that it is difficult to break from the relationship? Maybe you find that if you were to end the relationship, you find yourself in another toxic relationship. Oftentimes, it may be your dysfunctional upbringing and low self-esteem that contributes to this unhealthy cycle. Consequently, It is not always easy to break this cycle and it’s important to learn what contributes to the unhealthy patterns and ways to break the cycle. Let me help you to develop a healthy relationship with yourself, while increasing your self-esteem and self-worth, which will lay the foundation for future healthy relationships.